Sae Mickelson Health and Life Coach
The Lioness

The Lioness

The lioness is just as powerful in her potential state as she is in her active state. She doesn’t need to be doing to be powerful. We all know what is possible, despite the languidness of her laying in the grass or sauntering through her terrain. Observing her I...
Vacuum & Sock

Vacuum & Sock

Like a lot of women right now, I am rage cleaning I don’t vacuum often but when I do, I go all out. I mean, I am in the back of the closet sucking up things that were so deep, they themselves didn’t even know where they were. Cleaning deep made me notice...
Self Love

Self Love

Let’s talk to ourselves in a way that counteracts culture and opens us to healing In my coaching practice, most of the worst pain I see is self inflicted. We have been taught to speak to ourselves cruelly and push ourselves with harsh commands or demeaning put downs....
Beauty In Africa

Beauty In Africa

I have so much to tell you but for now there is this… If you are ever wondering what it means for the whole of your life to give yourself some nourishing care here is my recent experience: I came to Africa many days before my family joined me, I was on a soul saving...
My Son’s Birthday

My Son’s Birthday

My newly 18 year old son told me: “Your birthday letter made me feel better, maybe it’ll make other people feel better too.” So, here it is “You are now a young, sapling of a man, but a man just the same. It is something to get used to, as all changes are, and you...