HEALTH & LIFE COACHING
Having a Health & Life Coach means you are receiving true full body care.
Together, we look at where your body and emotional life are, then support your entire system as it specifically needs.
This level of care can be difficult to imagine, I know because I have needed it desperately many times in my own life. I learned exactly from that search and have created a container for you to step into that looks at your entire life, in one safe space.
MY CLIENT’s STORIES
ME IN COSTA RICA
“I didn’t know that I would get sick when we first started our coaching… I don’t know what I would have done without our work. I require heavy hitters in my life. I can’t just go to any coach or therapist… It’s not lost on me what I require. I need organic, top-shelf, grass-fed, home-brewed… I don’t f-around! You get what you pay for. It’s been amazing. It’s really been amazing.”
CHRISTY GALYON
DOULA, BIRTH INSTRUCTOR
RECENT THOUGHTS
On my way home
On the way home from my healer Su’s little house in the woods, “The Peace House” is its name, I heard it so clearly that I suddenly said it outloud to myself: “Nope. I’m not feeling alright.” My mom...
Regrets
I have so many things to write but I just woke from a floaty Sunday nap remembering something I haven’t thought of in years. The memory is from back when my Mom Eve was still my Aunt Eve. During...
Menopause
This is a bit of a story about Perimenopause and the journey towards Menopause. I recently went on a travel odyssey (more about the full 3 weeks of learning soon)... It began in the woods of...
Dear Young Mom
Dear Momma of Young Ones, I was once you. I poured everything I had into my husband and children. I was a powerhouse. I breast fed through double mastitis and mashed up my own organic fresh baby...
Healing Care
I noticed the other day that my daughter had chapped lips. So, I asked her if she wanted the calendula ointment that works wonders and she said: "sure" The next day I noticed her lips were still red...
Life Is not 100%
Here is a concept: Life is not experienced as 100% anything. We are made of fluid and we experience life as the ever changing and wave-like or shifting cloud creatures we are. Things can be 40% good...