Sae Mickelson Health and Life Coach
On my way home

On my way home

On the way home from my healer Su’s little house in the woods, “The Peace House” is its name, I heard it so clearly that I suddenly said it outloud to myself: “Nope. I’m not feeling alright.” My mom was found four years ago today, and I guess I need to heavily mourn a...
Regrets

Regrets

I have so many things to write but I just woke from a floaty Sunday nap remembering something I haven’t thought of in years. The memory is from back when my Mom Eve was still my Aunt Eve. During this time, Eve was still married to her first husband and I had come to...
Menopause

Menopause

This is a bit of a story about Perimenopause and the journey towards Menopause. I recently went on a travel odyssey (more about the full 3 weeks of learning soon)… It began in the woods of Massachusetts where I took part in an incredible gathering of healers...
Dear Young Mom

Dear Young Mom

Dear Momma of Young Ones, I was once you. I poured everything I had into my husband and children. I was a powerhouse. I breast fed through double mastitis and mashed up my own organic fresh baby food. I co-slept, baby next to me. I had a raging sore throat and...
Healing Care

Healing Care

I noticed the other day that my daughter had chapped lips. So, I asked her if she wanted the calendula ointment that works wonders and she said: “sure” The next day I noticed her lips were still red but didn’t say anything because she’s a...
Life Is not 100%

Life Is not 100%

Here is a concept: Life is not experienced as 100% anything. We are made of fluid and we experience life as the ever changing and wave-like or shifting cloud creatures we are. Things can be 40% good and 60% painful…equalling 100% Also, things can be 70% good and...
Skills & Gifts

Skills & Gifts

How many skills do you have that are, at this point, well honed? Probably billions. It is possible that you have forgotten how much it took to learn how to: walk, talk, run, make people laugh, comfort a co-worker, clean a bird cage, book an airbnb, pick out cabinet...
The Lioness

The Lioness

The lioness is just as powerful in her potential state as she is in her active state. She doesn’t need to be doing to be powerful. We all know what is possible, despite the languidness of her laying in the grass or sauntering through her terrain. Observing her I...
Vacuum & Sock

Vacuum & Sock

Like a lot of women right now, I am rage cleaning I don’t vacuum often but when I do, I go all out. I mean, I am in the back of the closet sucking up things that were so deep, they themselves didn’t even know where they were. Cleaning deep made me notice...
Self Love

Self Love

Let’s talk to ourselves in a way that counteracts culture and opens us to healing In my coaching practice, most of the worst pain I see is self inflicted. We have been taught to speak to ourselves cruelly and push ourselves with harsh commands or demeaning put downs....